DFWTRN Welcomes Lyndy Phillips August 2nd, 2017 Lunch and Learn presenting on his Laugh More, Stress Less presentation!
TOPIC: Laugh More, Stress Less
VIDEO AND REVIEWS: https://www.lyndyphillips.com/keynote
Laugh More. Stress Less. Keynote is a fun, interactive one hour presentation with 100% clean humor, comedy magic, funny PowerPoint, and audience participation. Attendees will learn how stress affects the body and mind, the dangers of chronic stress, the importance of reducing stress, and ways to reduce stress with an emphasis on laughter.
Give your group a vacation without leaving their seats. Laugh More. Stress Less. keynote will have your attendees laughing and learning:
- The definition of stress
- Top three causes of stress
- Four ways stress affects our lives
- Six ways to reduce stress
- The healing power of laughter
- To see the humor around you
Why Laugh More?
Laughter has the power to reduce stress and heal the body. There are many ways to reduce stress: exercise, listen to music, read, and prayer/meditation to name a few. Laughter is often not thought of as a way to reduce stress. However, laughter is medically proven to reduce stress, help muscles be less tense, the body feel more relaxed, and the mind more open while giving an overall feeling of happiness and well-being. It's even proven to help reduce/block pain and heal the body of diseases by multiplying good cells that attack bad cells.
Why Stress Less? Happier, healthier, and less stressed people are more productive.
People suffering from high stress levels have lower engagement, are less productive and have higher absenteeism levels than those not working under excessive pressure, according to research from professional services firm Towers Watson. In today’s work environment, people are working long hours, under enormous pressure to perform, and often given more responsibilities than they can manage. The results: 77% regularly experience physical symptoms caused by stress and 33% feel they are living with extreme or chronic stress.
About Lyndy Phillips
For over 25 years, Lyndy Phillips has inspired people and made them laugh with his unique style of clean humor, comedy magic, and audience interaction. Growing up with variety shows like "The Carol Burnett Show," Lyndy learned how clean humor and physical comedy can be very entertaining for banquets, luncheons, and special events. When combined with his Laugh More. Stress Less. philosophy, associations and corporations experience a unique, non-industry speaker who knows how to get people laughing and reducing stress in a fun, memorable way.
Lyndy Phillips
Laugh More. Stress Less.
(214) 629-0325 phone
www.LyndyPhillips.com
LinkedIn: https://www.linkedin.com/in/lyndyphillips
